Leslie Sansone Walk to the Hits Party Songs

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Leslie Sansone Walk to the Hits Party Songs

Fitness
23 April 2014

 

Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT) – it’s the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of “all out” effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one.

Leslie Sansone Walk to the Hits Party Songs

Leslie Sansone

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