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Tracy Anderson Cardio Dance Express

Fitness
11 January 2017

 

In this easy to follow program, Tracy will guide you through 6 super-efficient, effective 10-minute interval dance workouts. Start with Basic Steps, where even the most novice of dancers will master the moves. In no time, you will be dancing your way through a complete total body workout. The workouts can be used individually or combined – it is up to you!

Tracy Anderson Cardio Dance Express

Tracy Anderson

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