Tracy Anderson Dance Cardio for Beginners

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Tracy Anderson Dance Cardio for Beginners

Fitness
8 October 2014

 

In this easy to follow program, Tracy will guide you through 4 complete cardio dance workouts that will get your heart rate up and the calories burning. Start with The Basics, where even the most novice dancer will master the moves in no time. Eventually, you will be dancing your way through a complete total body workout that is healthy, happy workout fun.

Tracy Anderson Dance Cardio for Beginners

Tracy Anderson

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