10 Minute Solution: Cardio Hip Hop

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10 Minute Solution: Cardio Hip Hop

Fitness
9 January 2013

 

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minute in their day, and we’ve developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your
schedule each day or really crank up the calorie burn by dancing all 5 segments in a row for one amazing, total body workout!

10 Minute Solution: Cardio Hip Hop

Heather Graham

Andrea Ambandos

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STZ1670