10 Minute Solution: High Intensity Interval Training

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10 Minute Solution: High Intensity Interval Training

Fitness
16 October 2013

 

No time to exercise? We have the solution for you – the 10 Minute Solution! Fire up your fat burn with our 5 High Intensity Interval Training workouts. Interval training is one of the most effective ways to shed fat fast and these 5 high intensity interval training workouts are just 10 minutes each. You can split them into separate workouts and customise your workout to fit your schedule each day.

10 Minute Solution: High Intensity Interval Training

Lisa Kinder

Andrea Ambandos

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STZ1785