10 Minute Solution: Knockout Body Workout

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10 Minute Solution: Knockout Body Workout

Fitness
13 January 2010

 

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day and we’ve developed 5 kickboxing-inspired workouts
that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit
into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day or do them all together for one extreme, kick-butt training session!

10 Minute Solution: Knockout Body Workout

Jessica Smith

Andrea Ambandos

55

STZ1297