10 Minute Solution: Pilates Perfect Body

Rent or Buy on DVD

10 Minute Solution: Pilates Perfect Body

Fitness
1 April 2009

 

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day and we’ve developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer’s traits, these programs focus on Pilates and give you an added bonus, some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

10 Minute Solution: Pilates Perfect Body

Suzanne Bowen

Andrea Ambandos

56

STZ1212