Element Barre Conditioning

Rent or Buy on DVD

Element Barre Conditioning

15 January 2014


Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as it tones your upper body, lifts your seat, shapes your legs and strenghtens your core. The Lengthen & Strengthen program is a dynamic combination of standing barre work and floor work focused on tightening and toning very precisely targeted areas to create a balanced body that is long, strong and lean.

Element Barre Conditioning

Sadie Lincoln

Andrea Ambandos