Tracy Anderson Perfect Design – Sequence 1

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Tracy Anderson Perfect Design – Sequence 1

Fitness
16 October 2013

 

In Level 1 of the Perfect Design Series, Tracy Anderson leads 50 minutes of innovative sequencing for beginners, including warm up, abs workout, arms and legs, butt and thighs. A yoga mat or towel is recommended.

Tracy Anderson Perfect Design – Sequence 1

Tracy Anderson

50

STZ1788